SPRING REVIVAL: THE RETREAT
28.-30.april - NORD, Nedre Skinnes Gård
Warm welcome to a balancing and nourishing weekend just an hour outside of Oslo. Morning vinyasa yoga classes, afternoon slow/yin style classes, Spring Revival: the Workshop - as well as a magical Mystica-style Beltane fire ceremony, sauna, swimming in the lake for the brave ones, cozy meals and time for yourself to enjoy the stillness of nature
ABOUT THE RETREAT
The energy is shifting, nature is blooming and the sun is warming our faces. It’s as if we all are waking up again from a deep sleep! We might start to feel more energized, more social and eager to do more, and forget the importance of rest and digest. This retreat was born to help you maintain that inner fire, without burning out.
We want to help you to connect with your energy centers and learn how to balance it, so that you can use your energy in a more sustainable way this season.
We invite you to boost your active yang energy, with lots of fire and sweat in the morning classes, and we also want you to experience the importance of winding down into yin and restorative, the more cooling energies.
We have incorporated Spring Revival: the workshop into this weekend as well: 2,5 hrs of pure energy
On Saturday we celebrate Beltane Mystica-style - the fire festival marking the halfway between spring equinox and summer solstice. You can expect bonfire, fire ceremony, ceremonial cacao and dance to welcome spring and soon-to-be summer.
This is an intimate and exclusive retreat with only 12 spots,
we are so excited to gather a small group for a magical weekend together.
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THE RETREAT PLANNED OUT
FRIDAY - arrival day
15.00 - 16.30: Vinyasa Flow
18.00 - 20.00: Dinner
20.00 - 21.30 Welcome ceremony + candlelight yin and nidra
SATURDAY
08.00 - 09.15: Morning Vinyasa
09.30 - 10.30: Breakfast
11.30 - 14.00: Spring Revival: the workshop
14.00 - 15.00: Lunch
14.00 - 17.00: Free time for a swim, sauna, journal, walk in nature
18.00 - 20.00 : Dinner
20.00 - 21.30: Mystica Beltane Ceremony
SUNDAY
08.00 - 09.15: Morning Vinyasa
09.30 - 11.30: Brunch
12:00 - 12.30: Closing circle
12.30: Check out
NORD - NEDRE SKINNES GÅRD
NORD is a stunning, spacious cabin by Krøderen. Just 30 metres away from a sandy beach. In addition to the cabin there is a lavvo perfect for yoga practice, and a sauna overviewing the lake. There are beautiful spaces to eat and hang out both outside and inside, and the cabin has 7 rooms, 2 bathrooms and space for 12 people around the table.
INVESTMENT
Earlybird: 4400,-
(until 15th of March, only 5 spots available)
Later bird: 5300,-
Included in the price:
accommodation: 2 nights in shared room
dinner Friday
breakfast, lunch and dinner Saturday
big brunch Sunday
coffee & tea
snacks from The Cake Yogi
daily yoga classes
Spring Revival: the Workshop
Beltane bonfire ceremony
Sauna
All food will be vegetarian, let us know about any
allergies/diets when you sign up
ABOUT US
Christine Albertsen & Synnøve Sjøtveit are both yoga teachers at Leela Gamlebyen, and have been hosting several workshops and ceremonies - both together and individually. This is their first retreat together, inspired by their workshop ¨Spring Revival¨ in 2022. You can read more about both of them here.